7 Effective ways to reduce period cramps easily.
Period cramps impacts a huge number of women's daily lives. Here are few remedies to get rid of period pain temporarily.
Period pain impacts 20%...
7 Effective ways at home to control hypertension in aged people.
Due to unhealthy food consumption about 70% middle aged people suffers from hypertension. Here are few ways to control hypertension easily.
The power with which...
Is dancing more effective than walking? Here are few effective guide...
When it comes to weight loss strategies, the weight loss fever has spread like wildfire, and no stone is left unturned. People wanting to...
7 Scientifically proved benefits of Dark chocolate.
Dark chocolate is high in nutrients that are beneficial to your health. It's made from the cacao tree's seed and is one of the...
6 Effective remedies of cold and flu at home.
As winter is approaching, cold and flu is a common factor for all. It's not fun to be sick, even if you're at home...
Non-vegetarian? Overweight? Regular health issues? Depression? achieve these “8 serious solutions”...
Excessive consumption of nonvegetarian food is becoming the prime reason of heart attack, obesity, cholesterol and many other fatal diseases these days. Here are...
7 Easy and effective ways to loose weight in few days.
Are you bulky or chubby? Want to have slim and fit figure? Here are few easy and effective ways to loose weight in short...
4 Delicious ways to consume chia seeds to notice wonderful benefits...
Want to reduce calories in few days? Want to make chia seeds tasty? Here are few best ways to consume chia seeds in delicious...
Explore top 4 holiday destinations in India this Durga Puja.
The greatest festival of Bengali, Durga Puja is knocking at the door. And this time Navratri too is celebrated all over India. So this...
4 Best ways to reduce weight at home without any machine.
Any kind of workout is essential for your overall health. Good health and weight loss are interrelated with each other. Here are few ways...