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7 Effective ways to reduce period cramps easily.

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Period cramps impacts a huge number of women's daily lives. Here are few remedies to get rid of period pain temporarily. Period pain impacts 20%...

7 Effective ways at home to control hypertension in aged people.

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Due to unhealthy food consumption about 70% middle aged people suffers from hypertension. Here are few ways to control hypertension easily. The power with which...

Is dancing more effective than walking? Here are few effective guide...

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When it comes to weight loss strategies, the weight loss fever has spread like wildfire, and no stone is left unturned. People wanting to...

7 Scientifically proved benefits of Dark chocolate.

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Dark chocolate is high in nutrients that are beneficial to your health. It's made from the cacao tree's seed and is one of the...

6 Effective remedies of cold and flu at home.

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As winter is approaching, cold and flu is a common factor for all. It's not fun to be sick, even if you're at home...

Non-vegetarian? Overweight? Regular health issues? Depression? achieve these “8 serious solutions”...

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Excessive consumption of nonvegetarian food is becoming the prime reason of heart attack, obesity, cholesterol and many other fatal diseases these days. Here are...

7 Easy and effective ways to loose weight in few days.

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Are you bulky or chubby? Want to have slim and fit figure? Here are few easy and effective ways to loose weight in short...

4 Delicious ways to consume chia seeds to notice wonderful benefits...

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Want to reduce calories in few days? Want to make chia seeds tasty? Here are few best ways to consume chia seeds in delicious...

Explore top 4 holiday destinations in India this Durga Puja.

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The greatest festival of Bengali, Durga Puja is knocking at the door. And this time Navratri too is celebrated all over India. So this...

4 Best ways to reduce weight at home without any machine.

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Any kind of workout is essential for your overall health. Good health and weight loss are interrelated with each other. Here are few ways...