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7 Effective ways to reduce period cramps easily.

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Period cramps impacts a huge number of women's daily lives. Here are few remedies to get rid of period pain temporarily. Period pain impacts 20%...

Heat Stress – how to overcome and what are the precautionary...

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Heat stress, We all know that the mercury steadily rises during the summer months. Hence it is essential for all of us to be...

Are you in Stress?? Eat healthy and Not To worry!! Here...

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A healthy life is desired by all , a hectic life is quite common these days and so is stress. A busy schedule usually can...

What are the advanced treatments of the breast cancer?? What are...

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Nowadays the advanced treatment in the breast cancer has gone very far. The advancements of the healthcare organisations towards breast cancer treatment are...

Self Care Ideas: Take care of your mind and body.

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For your self care now that you've got created the choice to start your journey to recovery, below are some tools to help you...

Unnecessary Body Weight : Want To Get Rid Of Some Unnecessary...

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Getting rid of some unnecessary weight is one of the most common thing you can see almost everywhere. You will not find any person who...

SUFFERING FROM EMOTIONAL PAIN? HERE ARE 7 WAYS TO DEAL WITH...

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Feeling pain, Suffering from emotional breakdown? feeling low? or feeling mentally disturbed? It is normal for human being to feel like this. Sometimes it...

Strength Training for healthier body and mind.

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Strength workout or resistance coaching involves the performance of physical exercises that square measure designed to boost strength and endurance. It's typically related to...

What are the deadly food combinations? Let’s know about 10 deadly...

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Everybody loves to eat. Sometimes people also love to try the new experiments of the foods. Some food combinations are very good but some...

3 Amazing nutritional value of chia seeds that many are not...

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Seeds from Chia are among the world's healthiest foods. Their nutrients are loaded with which they can benefit your body and brain greatly. Here...